The link below is to a Word file of a practice chart, designed for my own students and other advanced level players. You can use the chart to make sure you are practicing thoroughly. Of course, what you do with each item is the most important thing, but it is very helpful to use a chart like this to make sure you are covering important areas.
You can modify the chart to suit your personal situation. You might like to re-order the days of the week to start with your lesson day. I recommend purchasing a clipboard to keep the chart handy and accessible. You can bring the chart to your lessons as a catalyst for discussion, and to help clarify how best to use your practice time. Happy practicing!